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Some of my clients have come to me feeling like their worlds were not under their own control. They felt as though everyone else ran their lives and had some aspect of control in everything that they did. I asked them to note some specific situations in which they felt this way and how they felt "out of control" of the situation. It's interesting to note that in every circumstance, there was some aspect of "guilt" or "second-guessing" involved. Indeed, these ... Read more