The number of Americans with high blood pressure continues to climb every year. The American Heart Association estimates that currently, one third of U.S. adults over age 20 have high blood pressure. Incorporating more potassium in your diet may be the key to lowering it.
High blood pressure is a serious disease because it often has no symptoms, so it goes undetected for years. Left uncontrolled, it can lead to stroke, heart attack, heart failure, or ki...
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