Many professionals committed to helping hair pullers stop trichotillomania try to end it with medications, hypnotherapy, squeeze toys, or counseling. These can sometimes slow down the problem, but rarely end it for good. In fact, some methods may channel the "hair pulling need" into another addictive behavior.
You can't solve hair pulling with quick fixes or by sharing your pain with others. To become pull-free for good, your thinking must completely shif...
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