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The best way to stay motivated about losing weight is not to focus on which ab workout you're trying or which crazy diet you're on. Don't think about all the sacrifices you're making by not eating that chocolate cake or missing a rerun of your favorite tv show to go on a walk. Instead focus on the reasons you want to lose weight in the first place. Do you want to better your health? Get a nicer looking body? Those are the reasons most of us have for wa... Read more