If you were to describe yourself today, you would say that you are a mature adult, who watches his diet, does not abuse his body, lives healthy and tries to stay fit. But would this same description be used if you were asked now to describe yourself when you were a teenager? In case you remember that you used to drink and eat whatever and whenever, stayed under the sun without protecting your skin for hours, or smoked a lot, then you should be aware of the ou... Read more







