Vitamin C (L-Ascorbic Acid) - The Heroic Antioxidant
We hear a lot about vitamin C and the research shows that it is truly the heroic antioxidant. It is important indeed being necessary for at least 300 metabolic functions.
Health Implications of Acid / Alkaline Imbalance
Although body pH is important to the body's abiltiy to maintain optimum health, many people never give it a thought. You can take a proactive step by taking a simple at-home test to determine if you body's pH leavels are at heal...
Liquid Vitamins Are Better For Your Health
You are probably one of the individuals doing what your doctor tells you to do, but are you taking vitamin pills? Maybe you should be taking your daily vitamins in liquid form, instead.
Will You Pick A Multi-Vitamin That Works?
Finally, the AMA is admitting that the American diet alone does not provide adequate nutrition for optimum health. However, they stopped short of explaining what the true role of vitamin supplements should be.
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