Pride can be a difficult thing sometimes to maintain or acquire when you have depression,that is why accomplishments that we have succeeded with are so important no matter how insignificant they might seem to others.

An article about coping with stress and anxiety by trying to become as responsible as you can in all aspects of your life,not taking your bad moods out on people is being responsible,for example.

We all have to deal with life's difficulties but sometimes we are faced with coping with a very traumatic event,sharing our feelings with someone else might be what we need,and want.