Literally, your self esteem is the esteem in which you hold yourself

We need to be positive in our thinking and attitudes when trying to improve our own self esteem. For helping others we also need to use a positive approach, and help them see their self worth and value too.

For adults there are a range of self tests available on the internet that can help us assess our level of self esteem. There are also some for older children which are worded in a way that children will feel comfortable with....