At any point in time, you can turn your life around by choosing the magic of focus. With focus, you can turn lead into gold.

Questions create a processional effect that can change our destiny.

What is the difference between winners and losers? It's psychology, the psychology of the right attitude and sustained attention.

Your mind can bring you what you want once you know how to use it.

There can be up to 22 warning signs that indicate you or a family member would benefit from counseling or therapy when experiencing PTSD. After counseling you will be able to recall the traumatic event without being overwhelmed...

Birth marks have always been a mystery. Where do they come from and why are they there. There has never been a simple and logical answer until now.

What is preventing you from enjoying the fullness of life? This article examines how you are giving away your power and what you can do to get it back. As Spinoza once said, "Happiness is increasing power."

When you go about it the right way, you can be a master at any game, whether it is to be a great athlete or a millionaire.

Pick up some useful tips on understanding body language signals.

If you can learn to communicate well with the people in your life, you're on your way to a more balanced and happy lifestyle.

Negative thinking robs the soul of inner peace. As a positive person, one thing I detest is negative thinking. My son is the biggest pessimistic in the world in my opinion, and this boy can drive a mother out of her mind if she ...

Sexual abuse of children is a horrible event and the fear of every parent. These offenders are in our communities and will always be there. We need to do all we can to stop abuse at every level: family, community, State, and N...

In the field of psychology, many people are aware of how trauma can ruin a person’s life, but what most people are not aware of is that the opposite can happen. Something really good can happen to a person that elevates their l...

Got a hermit in your life? Here's how to successfully interact with them.

Got some big egos in your life? Here's how to get along with them.

As a psychologist and counselor in the Woodstock-Cary-Algonquin-Crystal Lake and Lake in the Hills area of Illinois, I find that there are 21 essentials you can expect when receiving counseling for your blended family's problems...

Achieve a happier life by easily dealing with the direct personality type

The subject of suicide inspires immediate horror and it is so charged with universal dread and burning emotion that people almost always avoid talking about it. This life-saving article breaks this taboo and lists the warning s...

While for the most part we can trust our feelings, there are times when it's a recipe for disaster.

A basic introduction to hypnosis