This article tells how great MMA shorts are.

This article informs of some things about MMA gear.

Endless submissions and sweeps originate from this seemingly defensive position. To see the guard used to it’s fullest degree, drop into your local Brazilian Jujitsu school. But how effective is the guard in MMA?

This article is about the pros and cons of letting your kids join up for a kickboxing class.

This article gives five good reasons why you should consider taking up kickboxing classes. Read it and get motivated to finally get in shape!

Discover the major problems associated with major self defense schools and martial arts that are ran by arm chair experts with no real world violence experience. This article showcases how to get the most mentally, physical...

Most people try to live their lives without violence or having to fight someone. This is a noble pursuit and if you're able to avoid violence you should always try to do so, but that doesn't mean to abandon the idea of learning ...

Most people know me as President of The Self Defense Company providing practical simple, easy to learn self defense training programs. But I am also a life long grappler both on the collegiate and international level. It seems t...

Authentic World War II Close Combat Heritage Revealed. Today it seems like there's a martial arts school on every block and many of them are of dubious quality. Most of the students are children, and they're taught some form of ...

My fighting tips in this section do not concern situations in which you go out there, confront a street combat situation, with your bare hands and absolutely no knowledge of street fight moves. On the contrary, mastery of street...

A sensible saying teaches us that, on the street, you will not find any arbitrators, fight time meters or fight rules. Without a doubt, street fighting will not give you any opening to redressing from a serious hit in the groins...

The subject hits home to everyone. At one point our biggest safety issue in school was bullying. Unfortunately, this is no longer the case. Over the past few years, school shootings have been increasing in frequency and in viole...

The acronym K.I.S.S. stands for keep it simple stupid and it states that things shouldn't be overly complex and kept simple so you can achieve your goal effectively. The KISS principal can be applied to any number of tasks to ma...

Think of the worst possible scenario. Chances are you will be attacked when your assailant feels he has a distinct advantage. That means you must assume he will be larger, determined, armed and has friends. Anything you do must ...

Chow Gar is a short range fighting process from the Southern Shaolin, and is a form of Southern Praying Mantis, which is one of a number of Chinese martial arts. It is an frightening style with emphasis on close range fighting....

If you're looking for ideas for easy Halloween crafts for kids and costumes, you need not look farther than your backyard. There are many things you can find in your closet. Nature can also offer you loads of Halloween materials...

Dressing-up is one of the fun ways of celebrating Halloween. Some costume projects may be difficult, but a lot are actually easy Halloween crafts for kids. Kids can make their own no-sew, homemade costumes and accessories. This ...

Brainstorming for preschool Halloween crafts ideas could be a bit tricky especially if you're planning it for kids who have short attention span. You have to make sure that the projects are fun and exciting for them. There are ...

Halloween is one of the best times that you can spend with your kids to create some child Halloween crafts together. Brainstorming and putting Halloween costumes together, making accessories and putting on makeup for your kids ...

You'd be surprised to know that a lot of homemade Halloween crafts can be found in your own kitchen. Cook up some very unique homemade Halloween crafts projects using simple kitchen materials. Learn how to make different varieti...