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What's the Fuzz about Wii Fit?

 
 
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What's the Fuzz about Wii Fit?

This Fitness Article is Brought To You By - Patrik Gisselsson

Nintendo's fitness game for the Wii is on pace to become the fastest selling Wii game ever. The game, simply named "Fit", has outdone all previous records on Play.com by selling out its entire allocation in just one day.

The Fit Balance Board is a clever device that is pressure sensitive and detects shifts in balance in any direction. You put it in front of your TV, step on and use it to interact with the varied activities. The great thing about it it's wireless, so there's no chance of you tripping over a cable and picking up an injury.

Since Nintendo Wii announced Wii Fit, there have been many discussions regarding whether this game really can get you fit. Studies have been made on previous games like Wii Sports and showed that uses is able to lose up to 12kg a year by a daily exercise given from Wii. Now With Wii Fit you could really get the physical side of Wii to the next level.

Whe game has about 40 different activities and exercises divided into four categories including Aerobic exercise, Muscle Conditioning, Yoga Poses, and Balance Games. Some of the training activities include:

Step Aerobic Exercise: a game in which the player must step on and off the Wii Balance Board in rhythm to the background music.

Muscle Conditioning: Controlled motions using arms legs and other body parts.

Yoga exercise: This excersise focuses on balance and stretching in classic poses.

Ski jumping: Make a good jump by squating as low as possible, while maintinging balance, and then quickly standing up.

Balance Games: These fun activities include heading soccer balls and hula hooping. Challanges for the players overall body balance.

Nintendo has said it has at least ten games in development that support the board and not just fitness games either. Fighting and Sports games can also take advantage of the unique balance-based interface.

The wii Balance board can be used for daily Wii Fit tests. Wii Fit will evaluate two key measures tracked via progress charts:

Body Mass Index (BMI): A weight evaluation based on a ratio of weight to height. Wii Fit Age: The Wii Fit Age is measured by factoring the user's BMI reading, testing the Wii Fit user's center of gravity and conducting quick balance tests.

The Wii balance board has a weight limit of 136kg so if you want to use it and your already over that weight you'll have to start loosing weight now!! Once your down to the weight limit and you start using the wii fit board im sure the weight will drop off you and you'll be as fit as a butchers dog!

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  • Patrik Gisselsson has been specializing himself in video gaming and is the author of The Ultimate Wii Guide. He also owns the e-bay store: BuyBestGameConsole.com. You can get his FREE Wii Tips and Trick report at his site TheUltimateWiiGuide.com.
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