I am a positive, 'Law of Attraction Energy' kind of person. I am generally pretty positive and I look for ways to keep myself that way. I have read a lot about the Power of attraction, and often thought that what we need is a nice neat set of tools for using this law and having it work in our lives. I myself have used a myriad of such tools to keep me in a true and authentic positive mind-set. And in this article and some future ones I will share my tools with you so that you too can use them. My hope is that we can all have the Law of Attraction producing miracles in our lives, all the time.

Like it or not, we are mind, body, spirit creatures. And I have a firm belief that if we try to address the mind but circumvent the body, the whole thing will be an exercise in futility. If, for instance, your physical body is a crumpled heap of knotted up shoulders and an aching back, it will be much harder to paste a smile on our face. And when you do, you will simply be putting icing on a mudpie, which does not make a cake. So you have no choice, in my opinion, but to deal with the state of your physical body as an access to your state of mind. So here are some things you can do for your body that will also help your mind.

A) How about laying on a table and relaxing with a deep tissue massage of your choice? This is a great way to let someone else divest you of the physical byproducts of stress, worry, and concern. Plus it feels good.

B) Go to a form of chiropractic known as 'Network Spinal Analysis.' You will find this to be a wonderful body-mind-spirit experience, and very gentle and healing. I often say that this was the ticket that got me through the most stressful times of my life- and I have found the practitioners of this work, and mine in particular, to be the kindest, gentlest people on earth.

C) Another great form of body work is yoga. Yoga is an age-old form of body work that is slow and methodical ,but has also put many the trained athlete to the test for endurance, strength and stamina. It is a great stress releaser, that you can do it at your own level and pace.

D) Physical exercise is always a favorite of mine. If you like strenuous things like pumping iron, remember that this can cause its own aches and pains, so get a massage afterwards. Otherwise just swim, bike ride, or shoot hoops to elevate your mood and a natural feeling of 'all is well.'

E) Of course on tried and true method, particularly if you are on a budget, is to take a hot candle-lit bath with mineral salts. Be sure the door is locked and the kids stay away, and just soak away your tension and bring on a good mood.

Now in this article I only spoke about the physical ways to access the Law of Attraction Energy and out yourself in a positive frame of mind. There are many other, diverse ways which I have experienced, and which have produced miracles in my life. I will talk about these later. Suffice it to say, it is all important that you come to a place of true and real peace, harmony, and happiness. Because if you try to pretend you are there, when you really are not, it is just once again icing on a mudpie. So the trick is to be insightfully honest with yourself when you are not in a place of joy, even as you look at how to get there.

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To educate yourself from Speaker and Ontology Professional Lorelei Fenton how to keep yourself upbeat go to lawofattractionenergy To educate yourself about about retraining your mind go to increasementalpower