Although exercise can actually get rid or burn those excess fats in the body and eventually lower down your cholesterol level, it’s not enough. You need to maintain a well-balanced diet composed of lean meat and healthy oils. You can also supplement your food intake by taking in red yeast rice, a specially fermented recipe that is ... Read more
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For thousands of years, in every culture from all reaches of planet, have sought to find the inimitable fountain of youth. We may not exactly be there yet but this is currently the closest thing to it.
There is a Harvard study able to identify the genes responsible for the aging process. They have identified the NPT1 gene responsible in stimulating a second gene called SIR2 which has caused yeast cells in vitro(including experiments on fruit flies and worms) to extend their life an average of 40% longer. This is solid proof that this particular antiaging chemical works! SIR2 is directly correlated it seems to life-spans! The more SIR2 you have, the longer you'll live! Caloric restriction diet on the other hand also has shown to increase lifespans of animals and insects they were tested on. However most would not consider this caloric restriction diet, almost impossible to stay on for prolonged periods of time. Calorie restrictive diets allows you only a third off the usual average caloric intake for a human being of average size. Those on the caloric restriction diet take in a measly 1000ish calories a day. It's undeniable that people feel starved and unsatisfied being on calorie restricted diet. Majority of the people who get on these diets quit shortly there after. What is resveratrol? a chemical found in the common weed Japanese knotweed , peanuts, grapes, blueberries, cranberries, huckleberries etc. Resveratrol is the one chemical component that can explain the French paradox, which holds big promise not only for general health and well-being but also in the frontiers of anti-aging research. The French paradox essentially indicates that people in France who have fat unhealthy diets, also experience less heart ailments and related health problems and that is partially explained by addition of wines (rich in resveratrol) in their diets. Supplementation comes in many different forms. They could come in 99% pure resveratrol, powdered resveratrol, trans-resveratrol,cis-resveratrol, micronized resveratrol, resveratrol pills, resveratrol capsules, resveratrol tablets, liquified resveratrol extracts, grape resveratrol or Japanese knotweed resveratrol (Polygonum cuspidatum )
What is causing us to get overweight...It's not you...Here's why!
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