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Positive Thinking Works Better With Emotional Freedom Technique

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Positive Thinking Works Better With Emotional Freedom Technique

This Psychology Article is Brought To You By - Magnus

The concept of 'Positive Thinking' in the self-improvement industry is looked upon sceptically by a lot of people. If you're cynical you would say that just believing in something doesn't make it true and if you're optimistic you'll concede you don't always take the right action necessary.

The reason why positive doesn't always work for people is because the positive thinking is only on the surface while deeper beliefs and thought are still negative. Even one deep seated negative thought is enough to interfere with the positive intentions that you set yourself.

Just thinking positively doesn't get you anywhere though. You need to be taking the right action as well. But when most people need to start taking the right action they find their positive thinking fails them.

The opportunity to take the right action will expose your negative beliefs. Taking action forces you to confront all those negative beliefs and battle against them in order to get things done. Positive thinking is effective when it outweighs the negative thinking or when the negative thinking has been gotten rid of.

If you manage to focus completely on the goals you set it is possible to persevere through your negative beliefs. But this requires a lot of effort, because taking action in this way conflicts with your negative thoughts and brings up negative feelings. Taking action towards your goals feels bad in stead of good as you would expect.

As always, Tapping makes it a hell of a lot easier. If, when you take action, you look for the negative feelings that come up, and tap them away, the negative thoughts vanish. You realise that the thoughts didn't come from the reality of the situation, they were just your mind's way of rationalising the feeling.

When you get rid of all the negative thoughts and feelings that are inhibiting your Positive Thinking you'll be able to hold a positive worldview effortlessly, taking Positive Action, the real key to success will become effortless and automatic.

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  • Magnus runs Tapping.com, where you can find 13 EFT Videos that take you through your first few Tapping sessions. Visit that site for more articles and Magnus's Emotional Freedom Techniquebook.
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