There are plenty of different ways of cooking fish and it is fun to try different methods. Depending on whether you are using a whole fish, steaks of fillets, you might like to try braising, deep or shallow frying, steaming or even cooking the fish on a wood fish board. Stuffed fish tastes delicious and adds texture. Round fish are the best for stuffing because the body cavity is larger. Most stuffing is made from breadcrumbs, which expand when they cook, so do not use too much. If you are using sea bass, a parsley and walnut pesto makes a great stuffing. If you have fillets, you can sandwich them with stuffing or roll them, then oven-bake them.

Methods of Fish Cooking

Poaching and steaming are healthy, easy ways to cook fish. To poach your fish, you add cream or another thickener, herbs and seasoning. You can use the juice to make a sauce for the fish. For steaming, you place the fish in a steamer over boiling water and put a tight-fitting lid over it.

Oven baking and roasting give great results and suit whole fish or fillets. You need to add oil or butter, seasoning, herbs and white wine to the fish, in an ovenproof dish. For very tender and moist flesh, you can cook the fish "en papillote", which is in sealed paper or foil. This means the fish will cook it its own steam. You can add lemon or limejuice, fresh herbs and white wine to the foil parcel before cooking, for more flavors. To braise fish, you place it on some sauted vegetables in an ovenproof dish. Pour over white wine and bouillon, put a lid on the dish, and bake it for 20 minutes or so.

Grilling is a good way of cooking small whole fish or fillets. If you are using whole fish, slash the skin on both sides a few times and brush with melted butter or olive oil. Baste the fish during cooking and turn it halfway through. You might like to wrap the fish in foil with olive oil, herbs, and lemon juice before placing it on the grill.

Some fish can be cooked without being heated. Ceviche is an example of this, when you soak white fish, such as sole, flounder, scallops, or snapper, in limejuice, chili, and herbs. The acid in the citrus juice cooks the fish.

Wood Board for Cooking Fish

You can use pretty much any wood to cook fish, as long as it is pest-free and untreated. You need to soak the board for at least an hour before cooking, to ensure it is waterlogged. This means the wood will generate enough steam to cook the fish

Cedar is a common wood for fish boards but you can also use alder, maple, cherry, apple, or oak. A wood fish board is for one use only and you can get one from a specialty food store or online.

When cooking on a wood fish board, the fish cooks indirectly so you do not need to flip it during cooking. You should brush the fish with oil on one side so it does not stick to the board. When the fish is seasoned, place it on the fish board and place the board on the grill. You can baste the fish during cooking with lemon juice or butter if you want, but do not use anything flammable. Make sure the fire is low, so the board does not ignite.

Cooking fish on a wood fish board is an excellent way of cooking. The wood smolders, which creates the smoke to flavor your fish. What's more, there is no washing up to be done afterwards!

Food and Drink Products on our marketplace

What leaves your company wondering why the fish was so good find the answers to cooking fish at the site that is all about easy fish recipes. You never knew fish could be so good.